Bill's gluten-free banana muffins

This article has not been rated yet.

PREP TIME

10 min

TOTAL TIME

40 min

Makes

12 Servings

* PLUS 20 min cooling time
Bill's gluten-free banana muffins

Gluten-free banana muffins recipe Photo by Roberto Caruso

This recipe for banana muffins was submitted to us by a reader, and we couldn't get enough. These muffins are gluten-free and enhanced with sunflower seeds.


Ingredients

  • 1 cup gluten-free oat flour
  • 1 cup ground flax meal
  • 3/4 cup coconut flour
  • 1/2 cup yellow cornmeal
  • 1/4 cup toasted sunflower seeds
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 cup Hellmann's mayonnaise
  • 1 cup granulated sugar
  • 2 large bananas , mashed
  • 1 tsp vanilla
  • 1 tbsp toasted sunflower seeds , for garnish

Instructions

  • PREHEAT oven to 350F. Line a 12-cup muffin pan with paper liners.
  • STIR oat flour with flax meal, coconut flour, cornmeal, 1/4 cup sunflower seeds, baking powder and baking soda in a large bowl. Set aside.
  • WHISK mayo with sugar, bananas and vanilla in a medium bowl until smooth. Stir into flour mixture until combined. Spoon into muffin cups, filling three-quarters full. Sprinkle with 1 tbsp sunflower seeds.
  • BAKE in centre of oven until a cake tester inserted in centre of muffins comes out clean, 28 to 30 min. Transfer pan to a rack and let cool completely, 20 min.

How to make perfectly shaped banana muffins

Nutrition (per serving)

  • Calories
  • 379,
  • Protein
  • 6 g,
  • Carbohydrates
  • 41 g,
  • Fat
  • 21 g,
  • Fibre
  • 7 g,
  • Sodium
  • 301 mg.
  • Excellent source of
  • Magnesium

Recipe submitted by William Sinclair, Whitehorse.