Dec 14, 2017Chatelaine
- WHIRL spinach, mango, banana, kefir, chia, matcha, honey and water in a blender until smooth. Pour into glasses. Garnish with more chia seeds and matcha.
Kitchen Tip: Peel overripe bananas, wrap in plastic wrap, then freeze to use in smoothies.
NutritionCalories 217, Protein 8 g, Carbohydrates 34 g, Fat 6 g, Fibre 5 g, Sodium 110 mg. Excellent source of vitamin A
Chatelaine Quickies: Green goddess smoothie bowl