Here are 12 easy moves to work your legs, arms, core and glutes.
More:
5 ways to stick to your workout plan
A 1-minute workout for real? What you need to know about micro-workouts
Can running actually help you live longer?
Fitness
Contributing fitness editor Assata McKenzie walks you through moves you can do at home — no equipment required.
Here are 12 easy moves to work your legs, arms, core and glutes.
More:
5 ways to stick to your workout plan
A 1-minute workout for real? What you need to know about micro-workouts
Can running actually help you live longer?