What does social awkwardness really mean when it comes to human relationships and expectations?

That was awkward: Study helps define social awkwardness

study

Health

Wellness

A recent study shows Quebecers have dessert after a meal 30 percent more often than people in other provinces

Quebecers eat more dessert but are still thinner

James S Fell, MBA, CSCS, authors the syndicated column "In-Your-Face Fitness" for the Chicago Tribune and Tribune Newspapers. He also does celebrity fitness interviews for the LA Times, and writes fitness columns for Chatelaine and AskMen. His first book on the subject of how to retrain your brain for sustainable weight loss is coming from Random House in 2013.

Diet

Relaxation-induced anxiety (RIA) is a form of anxiety that results from relaxing itself.

What to do if relaxing stresses you out

stress

The key to a long and happy life. Find happiness, longevity and wellness with the three most important things: companionship, love, friendship

What leads to a long and happy life 

relationships

Researchers at Emory University have found a possible treatment for those with difficult-to-treat depression, it has to do with high levels of inflammation.

study

That was awkward: Study helps define social awkwardness

How Quebecers eat more dessert but are still thinner

Does relaxing stress you out? How to find calm now

The three things that lead to a long and happy life

Can’t kick depression? Inflammation may be the culprit