From compression tights to water bottles with key pockets, check out the latest technology to help make your fall runs more dynamic. For more fall running tips and training techniques click here.
Robyn Shanks
Fitness expert, and avid runner, James Fell spent the day with a running coach. Find out what he learned, and how you can apply it to your technique.
James S. Fell
We walked in them, we ran in them, we even (really!) sweated in them. Whether you're a gym newbie or a serious trailblazer, our expert guide has the shoes you need. Now lace up and go.
Chatelaine
Our assistant health editor spends the night with an Olympian and a pair of knit (seriously!) running shoes. Read on for all the details!
Alanna Glassman
Kick-start your warm weather workouts with these 10 sun-kissed fitness finds