An interesting article in this week’s Globe and Mail discusses the genetic makeup of your typical elite marathoner.
James S. Fell
How a woman who had always thought she could never be an athlete proved herself wrong
Chatelaine
Marathons, both running and walking, are becoming more popular with people of all fitness levels. If you want to give one a try, we've got some great tips.
Marathon news, running tips, inspiration...these Twitter stars have it all.
Need some inspiration to stick to your walking routine? These walks across Canada - which all support good causes - will provide just the motivation you need