This dark loaf is moist and chewy. Take it along for quick energy when hiking or for nibbling in the office.

a:2:{s:4:"time";d:1411396227;s:6:"author";i:229178;}

<p>The Editorial Team of Chatelaine magazine.</p>

Healthy Recipes

Christmas

Vegetarian

eggs

a:2:{s:4:"time";d:1411396070;s:6:"author";i:229178;}

bake

Cooking Method

Stovetop

Potassium-rich bananas flavour but don't overpower this nutty bread. It's also one of the most delicious ways we know to enjoy the triple nutritional whammy of flaxseeds. The grain, rich in omega-3 fatty acids, is a natural laxitive, it helps protect against heart disease by lowering cholesterol and it is now believed to have anti-cancer effects as well.

a:2:{s:4:"time";d:1411395862;s:6:"author";i:229178;}

Breads

Date bread

Festive Chelsea buns

Mex-Can breakfast bagel

Onion and sage bread

Maple-banana bread with flax