See the health products that are making our team tick this month.
From a water that makes you happier to cold-winter running gear, see the newest products we've got on our want-it-now list.
It’s cold outside, but these moves will warm you right up! Get your heart pumping while you lift, tighten and tone your abs, arms and butt.
Get strong, happy and lean in 2014 with these amazing products that our health editors can't get enough of.
Charge into 2014 with our super stretches. These muscle-toning moves will jump-start quick and easy weight loss.
The past comes alive for a young woman held captive by an old lady's stories.
What happens when the world's most hard-core trainer suddenly becomes a mom of two? She softens up but doesn't wimp out. We sat down with Jillian Michaels for the scoop. Get ready to take your workout — and your life — to the next level fast!
Our office was abuzz when chilled-out Tara Stiles stopped by last week for a shoot with our team. We had the chance to talk to her about working with Deepak Chopra and how to be patient with your health. Read on for all the uplifting details.
Melt off that muffin top, add years to your life and clear out your inbox (without breaking a sweat!) on a treadmill desk — coming soon to an office near you.
Straighten up, align your spine and look instantly taller and slimmer with these targeted moves.
He's worked with celebs like Jennifer Aniston and Nicole Kidman, and now Sebastien Lagree is bringing his studios to Canada.
Our assistant health editor spends the night with an Olympian and a pair of knit (seriously!) running shoes. Read on for all the details!
