Make the most of your membership with these six trainer-approved tips for finding a fitness facility that will suit your needs
Chatelaine
Rather watch paint dry than slog away at the same-old treadmill routine? Try one of these eight trainer-designed workouts to put the spring in your step again.
We caught up with Harley Pasternak, best selling fitness and nutrition author, while in Toronto promoting his on-the-go fitness bar, The HarleyBar.
