Can visualization improve the quality of your workouts?
“Make your bottom half your better half” — this is the slogan for the new line of Tone-Up Fitness shoes from Skechers. “Makes your top half think your bottom half is your better half” might be a more correct statement, though admittedly not as catchy.
On Monday night, the footwear company invited me to test the new line of Tone-Ups by participating in a boot-camp workout with celebrity trainer Romano DaSilva. Sketchers says the multi-layer sole of Tone-Ups encourage your feet to roll forward, forcing the muscles in your bottom half to work a little harder.
