The next time you're prepping for a party, choose one of these healthier options, like this easy quinoa tabbouleh recipe.
Chatelaine
If you can't eat dairy, or are just looking to try something new, we've got a round-up of the different milk alternative and their nutritional benefits.
This healthy recipe is called "salad juice" because you can drink it for breakfast or lunch instead of eating a salad!
More reasons why should add this superfood to your daily diet and how to do that. Plus, a healthy chia breakfast cereal recipe
Want an excuse to indulge in these decadent sweets? Excellent health benefits of cacao and a chocolate avocado pudding recipe