ginger

This popular sushi ingredient is high in vitamin A and can help reduce headaches. Try this delicious ginger chicken wrap recipe!

This is my new favourite soup. And, no, it's not because it takes less than 15 minutes to make from start to finish. Although, I must admit, I find short prep times in a recipe very appealing on a busy weeknight. A bag of frozen shrimp (uncooked and peeled) is my new 'must-have' freezer item.

Try these spicy and healthy ginger cookies for Valentine's Day

Here in the Chatelaine Kitchen, we have our own cold and flu remedy courtesy of associate food editor, Lyn.

One of the reasons it's so fun working in The Chatelaine Kitchen is that we get to play with so many new and cool kitchen gadgets.