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Moroccan salmon

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  • Prep Time5 mins
  • Total Time5 mins
  • Makes2 servings
*PLUS Grilling Time: 10 minutes

Ingredients

  • 1 tbsp olive oil

  • 2 tsp honey

  • 1 tsp curry powder

  • 1 tsp ground cumin

  • 1/2 tsp carraway seeds

  • 1/2 tsp salt

  • 2 salmon fillets, each about 180 g

Instructions

  • Oil grill and heat barbecue to medium-high. In a shallow dish, such as a pie plate, stir oil with honey, curry, cumin, caraway seeds and salt. Add salmon and turn to evenly coat.

  • Place salmon on grill. Barbecue with lid closed until a knife tip inserted into thickest part of fish comes out warm, 5 to 6 minutes per side. Remove to plates. Great with basmati rice and steamed asparagus.


Nutrition (per serving)

Calories 363, Protein 29.8g, Carbohydrates 7.1g, Fat 23.6g, Fibre 0.4g, Sodium 657mg.

These fillets grill up with a fragrant golden crust and a light touch of curry. Pinches of caraway seeds make them unique and blend well with the curry.

Indoor Sizzle

Preheat grilling machine to medium-high. Place fish on grill. Grill with lid closed until a knife tip inserted into centre comes out warm, 5 minutes.

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