Southwestern beans on toast

Prep 5 min
Total 15 min
Makes 4 Servings

12

Ingredients

1 tbsp
2 tsp
1 tsp
1/2 cup
540-mL can
black beans, drained and rinsed
4 thick slices
Italian bread
1 1/4 cups
grated cheddar
2 tbsp
chopped cilantro

Instructions

  • Position rack in upper third of oven. Preheat broiler.
  • Heat a medium saucepan over medium. Add oil, then chili powder and cumin. Cook for 1 min. Add broth and beans. Bring to a boil, then reduce heat to medium-low. Simmer, stirring occasionally, until liquid reduces slightly, about 6 min. Remove from heat and cover to keep warm.
  • Arrange bread slices on baking sheet. Top each with cheese. Toast in upper third of oven until cheese is melted and edges toasted, 2 to 3 min. Remove bread to plates. Spoon beans overtop. Sprinkle with chopped cilantro. Serve with Fresh Tex-Mex salad.

Nutrition

Calories 470, Protein 22 g, Carbohydrates 55 g, Fat 18 g, Fibre 10 g, Sodium 1100 mg.

How to pit an avocado

Wine Pairings

Southwestern Cheese Toast
Pair it with: A medium-bodied red.
Generous on the nose and palate, this everyday red is a juicy blend of 70 percent grenache and 30 percent syrah and has a balance of dark fruit and spiciness that ties in with the southwestern flavours of our cheese toast. Our pick: Longuep 244 Dog Red, France, $13.

Recipe Collections
Advertisement
Latest Recipes