Ground turkey or chicken are available year-round, so take advantage of this source of protein in your everyday dinner planning. We’ve paired it with nutrient-rich broccoli and a delicious hit of curry, coriander and aromatic cinnamon for a comforting weeknight pasta toss.
Broccoli is a nutritional powerhouse. Fresh or frozen, it’s packed with fibre and is an excellent source of many nutrients, including beta carotene, which may help prevent certain types of cancer. Toss broccoli into soups, stews and your favourite pasta.