Fast tuna pasta

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PREP TIME

5 min

TOTAL TIME

15 min

Makes

3 servings

Fast tuna pasta

© Royalty-Free/Masterfile

Ingredients

  • 1/2 450-g pkg fettuccine or spaghetti pasta , about 1-in. bunch
  • 4 bottled roasted red peppers
  • 170-g can flaked tuna
  • 1/4 cup olive oil
  • 1/2 284-g bag baby spinach
  • 1 tsp dried oregano leaves
  • 1/2 tsp salt

Instructions

  • Fill a large saucepan with water and bring to a boil over high heat. Add pasta. Cook according to package directions until al dente, 8 to 10 minutes. Meanwhile, drain peppers. Pat dry with paper towels. Thinly slice. Drain tuna. When pasta is cooked, drain well. Return to saucepan. Place back on burner, but turn off heat. Drizzle pasta with oil. Stir in spinach, peppers, tuna, oregano and salt. Stir just until spinach starts to wilt. Taste and add more seasonings, if needed.

Nutrition (per serving)

  • Calories
  • 527,
  • Protein
  • 23.1 g,
  • Carbohydrates
  • 64.2 g,
  • Fat
  • 20 g,
  • Fibre
  • 5.9 g,
  • Sodium
  • 999 mg.
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