A maple syrup-glazed pistachio crust adds a festive note to salmon fillets.
Pistachio-crusted salmon
90
PREP TIME
5 min
Makes
6 servings
* PLUS Roasting Time: 14 minutes
Ingredients
- 6 skinless salmon fillets
- 1 pinch salt and pepper
- 1/4 cup maple syrup
- 1 tsp curry powder
- 1 tsp Dijon mustard
- 1/2 cup shelled pistachios
Instructions
- Preheat oven to 400F (200C). Line a baking sheet with foil and spray with oil. Place fillets on foil and sprinkle with salt and pepper. In a bowl, stir maple syrup with curry powder and Dijon. Coarsely chop pistachios. Spoon half of maple mixture over fillets, then sprinkle with pistachios. Spoon remaining maple mixture over nuts.
- Bake in centre of preheated oven until a knife tip inserted in thickest part of fish comes out warm, 14 to 16 min. Excellent with steamed baby bok choy and basmati rice.
Nutrition (per serving)
- Calories
- 369,
- Protein
- 32 g,
- Carbohydrates
- 12 g,
- Fat
- 21 g,
- Fibre
- 1 g,
- Sodium
- 93 mg.
