Do Diet

14 foods that are healthier when paired together

New research shows some foods deliver bonus health benefits when paired up. It's called food synergy — an easy way to power up your diet. Check out some of our fave super-combos.

By Anna Redman Updated July 22, 2013

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Eat more dynamic duos

1 / 6 (Photo by Andreas Trauttmansdorff)

Boost energy with chicken and grapefruit

If you feel like you're running out of steam, perk up instantly with the uplifting combo of coenzyme Q10 (found in poultry, pork and fish, and proven to maximize energy) and grapefruit: A study from Hokkaido University in Japan shows the tangy citrus fruit improves absorption of coenzyme Q10 by up to 50 percent.

Try it today: Brown bag this chicken-and-grapefruit salad to boost your performance on the job.