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Kitchen Tips

Get To Know Your Spices

Before they landed in your pantry, your favourite spices were harvested from all over the world and changed hands many times. To honour this journey, we broke down some of the origin stories and common uses for the major spices used in our dishes.
By Amy Chyan
Get To Know Your Spices

Cayenne

Originating in Central and South America, cayenne pepper powder adds a fiery kick to any dish. Used in a variety of recipes, from chili to blackened chicken, cayenne is packed with vitamins and minerals, and has cancer fighting properties.

Get To Know Your Spices

Chili Powder

Chili powder is a distinctly Tex-Mex blend, with origins in Texas, that consists of cumin, garlic powder, onion powder, paprika, oregano and pepper. The ratio of spices varies among manufacturers. It’s commonly used in chili and in rubs for grilled meat.

Get To Know Your Spices

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Ground Allspice

Made from the dried berries of the Pimenta dioica tree and native to the West Indies, ground allspice is fragrant and peppery, with notes of nutmeg, cinnamon and cloves. Used in both sweet and savoury dishes, it’s a key flavour in jerk seasoning.

Get To Know Your Spices

Ground Black Pepper

With a woody aroma and subtle heat, ground black pepper—from peppercorns that are native to India’s Malabar Coast—is the most consumed spice in the world. Known as the “king of spices,” it was a symbol of the elite class in ancient times.

Get To Know Your Spices

Ground Cardamom

Distinctly floral and sharply flavoured, ground cardamom comes from the inner seeds of cardamom pods, which are indigenous to Sri Lanka. It tastes similar to ginger and cinnamon, and is most famously used in masala chai. Chewing whole cardamom pods is said to aid digestion.

Get To Know Your Spices

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Ground Chipotle Pepper

Ground from dried chipotles, this powder is smoky and mildly spicy. Largely from Mexico, chipotle peppers are ripe, red jalapenos that have been smoked. Use it in barbecue sauces, as a steak seasoning or sprinkled on popcorn for a kick.

Get To Know Your Spices

Ground Cinnamon

A versatile spice native to Sri Lanka, ground cinnamon is made by crushing the dried inner bark of the cinnamon tree. French traders in the 18th century cultivated cinnamon saplings in Réunion, Mauritius and Guyana, which popularized the spice in cooking. Commonly used in desserts, it’s also good in savoury dishes, like beef stew.

Get To Know Your Spices

Ground Cloves

Intensely flavoured, with notes of warmth and bitterness, ground cloves are native to Indonesia’s Maluku Islands. Their history is also marked by trade wars between European empires. Ground cloves appear in Chinese five-spice powder, Vietnamese pho and some meat marinades.

Get To Know Your Spices

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Ground Coriander

Made from the dried seeds of the coriander plant that’s native to southwestern Asia, southern Europe and North Africa, ground coriander has a nutty, smoky flavour. It’s a popular ingredient in spice rubs for grilled steak, chicken, fish and veggies. It’s also used in Indian dishes, such as chicken tikka masala.

Get To Know Your Spices

Ground Cumin

Created by crushing roasted whole cumin seeds, ground cumin is a popular spice in a variety of cuisines, including Indian, North African and Latin American. Ground cumin has a warm, earthy flavour that’s common in falafels, beef and lamb dishes, and taco seasonings.

Get To Know Your Spices

Ground Ginger

Also known as powdered ginger, ground ginger has a citrusy, peppery flavour. Indigenous to southern China, the plant was brought to other parts of Asia, West Africa and the Caribbean and, in many cultures, is touted as a digestive aid. Ground ginger is used in salad dressings, vegetable dishes and curries.

Get To Know Your Spices

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Ground Nutmeg

Ground nutmeg is made from the seeds of Myristica fragrans, the evergreen tree native to Indonesia’s Banda Islands. Its history is linked to spice wars between traders. Nutmeg is commonly found in bread pudding and eggnog because it offers a sweet, nutty and spicy aroma.

Get To Know Your Spices

Ground Turmeric

Ground from the plant’s root, turmeric powder is golden-orange and has been used in South Asian cuisine for nearly 4,000 years. Turmeric tastes earthy and slightly bitter, with a subtle ginger flavour. It’s often added to curries and sprinkled on veggies before roasting.

Get To Know Your Spices

Smoked Paprika

With its distinctive smoky aroma and deep-red colour, smoked paprika can be mild or hot, and it’s typically imported from Spain. A little goes a long way when using this spice! Try it in recipes like lentil stew, seafood paella or shakshuka.

Get To Know Your Spices

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Sweet Paprika

Sweet paprika is just one variety of this dried red pepper mixture that’s native to Central America, South America and the West Indies. It’s mild, with a subtle sweetness; if a recipe calls for just “paprika,” it refers to the sweet one. The spice is commonly used in Hungarian goulash and on devilled eggs.

Get To Know Your Spices

How to store your dry spices

Spices don’t expire, but their flavours deteriorate over time. Store small quantities in airtight containers away from heat, moisture and sunlight. Check freshness every few months by taking a sniff—if it’s no longer fragrant, discard it.

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