Lose weight, feel more energetic and save time in the kitchen with these no-cook meal ideas.
Chatelaine
Beat hunger with these yummy bite-sized snacks. They're great for the early-morning rush or to store at your desk for a mid-afternoon snack.
Find out how a raw food diet helped this mother of one feel energized and drop 10 pounds fast.
Their fibre can help you stick to your diet by making you feel full longer. Find out why an apple a day really can keep the doctor away, and try our raw apple pie
Reducing inflammation in your body is the secret to good health says holistic nutritionist Julie Daniluk. Here's her raw pad thai recipe.