memory

Improve your memory with these super food proteins.

Much of the study of longevity is about keeping your body healthy – that you should exercise regularly and eat healthier foods to prevent your arteries and joints from rusting. But what's a healthy body without a healthy mind?

This is probably the worst time of year to break this kind of news, but put the bowl of marshmallow Santas down for a moment and listen up. According to new research reported by AFP, eating a calorie-restricted diet can help you live longer.

Vitamin B12 deficiency is more common than you may think, but it can be reversed with supplements and the right food choices — learn these four ways to make sure your levels are up

Do you sometimes feel a little forgetful? If you take birth-control pills, they could be behind your foggy recall of details, according to new research.