maple syrup

From pouring a new superfood to working off an appetite, our research team rounds up the most exciting health news of the month.

Enjoy Canada's traditional sweet treat by making a batch of our maple and candied-ginger granola packed with almonds, sunflower seeds, raisins, cranberries and apricots.

I’m all for teamwork when it comes to a party: Everyone contributes something, so the host can also enjoy the event. So when our first BBQ invite of the season arrived, I found this cake to be the perfect al fresco dessert

We are big pancake fans. If you're a guest in our house, you’re almost guaranteed a pancake or two during your visit. But while the fluffy cakes are oh so tasty, they aren’t necessarily the healthiest breakfast option — unless you're making Chatelaine’s Ricotta-oat-bran pancakes with maple-raspberry sauce.

By keeping these healthy basics stocked in your pantry, you'll be more prepared to make nutritious meals on the fly