Natasha Turner gives her advice on the healthy food swaps to eat when it comes to navigating the health food aisle. 

Four healthy food swaps a naturopath recommends

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Natasha Turner

Health

Diet

I love falafels. I love chickpeas. I love (veggie) burgers. So this meal seemed like a winner

The Editorial Team of Chatelaine magazine.

Cooking with Karma

Recipes

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lentils

Four healthy foods swaps a naturopath recommends

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