cleanse

Whether it's an early-morning fruit-juice fix or pulverized carrots and kale for lunch, many of us are taking meals in liquid form. But do the health claims justify giving juicing a whirl?

The increasing popularity of all-juice cleanses and detoxes leaves us with one question -- are they effective?

Five ways grapefruit can improve your health, plus a winter salad recipe.

Boost immunity and breeze through cold and flu season with these healthy, all-natural options.

These flower buds (yes, really!) are full of fibre and nutrients. Five health benefits of artichokes and an easy snack recipe