Research shows that denying yourself foods you love makes you more likely to go on a junk-food bender. Use our smart strategies to satisfy yourself without the guilt.
Chatelaine
Dog therapy can help kids with developmental delays — and perhaps people with Alzheimer's too.
Flannery Dean
Larry Chambers, scientific advisor for the Alzheimer Society of Canada, sheds some light on simple mind freeze versus more serious signs of brain disease.
See how enjoyable activities, like a trip to the beach, can protect your brain health over the decades.
Health editor Laurie Jennings shares tips on how to maintain our brain health before it's too late.
