Recipes

Power foods meal plan: Grocery list: Monday

...

Power foods meal plan

Grocery list: Monday

Orange juice
Milk
Cereal
Whole-wheat bagel
Black forest ham
Cheese
Mustard
Apple
Carrots
Low-fat yogurt cup
Skinless, boneless chicken thighs or breasts
Garlic
Bok choy or broccoli
Olive oil
All-purpose flour
White wine or chicken broth
Hot red pepper flakes
Salt
Baby carrots
Dark sesame oil
Sesame seeds
Brown rice

Get Chatelaine in your inbox!

Our very best stories, recipes, style and shopping tips, horoscopes and special offers. Delivered a couple of times a week.