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Warm beet salad

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  • Prep Time5 mins
  • Total Time5 mins
  • Makes8 servings
*PLUS Cooking time: 30 minutes
Warm beet salad

Ingredients

  • 1 large bunch beets, 4 to 5 beets

  • 2 tbsp red-wine vinegar

  • 2 tbsp prepared horseradish

  • 1 tbsp granulated sugar

  • 1 tbsp olive oil

  • 1 tsp salt

  • 1 green onion, thinly sliced

Instructions

  • Trim green tops from beets. Discard or save to use in a stir-fry. Wash beets well. Place unpeeled beets in a large saucepan, cover with water and bring to a boil over high heat. Then reduce heat to medium and simmer, partially covered, until fork-tender, 30 to 35 minutes. In a large bowl, stir vinegar with horseradish, sugar, oil and salt.

  • When beets are tender, drain and rinse under cold water until cool enough to handle. Trim root ends and peel beets. Slice beets into wedges, thick strips or rounds.

  • Add warm beets to vinegar mixture and toss to evenly coat. Sprinkle with green onion. Great warm or at room temperature. Beets will keep well, covered and refrigerated, up to 3 days. Excellent with our Rosemary Roast Chicken With Maple-Mustard Sauce or spooned over salad greens as a side salad.


Nutrition (per serving)

Calories 37, Protein 0.6g, Carbohydrates 5.3g, Fat 1.8g, Fibre 0.7g, Sodium 314mg.


Beets are underrated. Besides having a bright pleasing colour, they're loaded with healthy nutrients, including fibre, folacin, potassium and iron.

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