Advertisement

Mediterranean-style basmati rice

0

  • Prep Time10 mins
  • Total Time10 mins
  • Makes3 -1/2 cups (875 mL)
*PLUS Cooking time: 15 minutes

Ingredients

  • 1 cup basmati rice

  • 1/2 tsp salt

  • 5 oil-packed sun-dried tomatoes, drained

  • 1/2 cup chopped fresh cilantro

  • 1/2 cup kalamata olives

  • 1 tsp finely grated lemon zest

Instructions

  • In a medium-size saucepan over medium heat, bring 2 cups (500 mL) water to a boil. Stir in rice and salt. Cover, reduce heat to low and simmer until rice is tender and no water remains, 15 to 20 minutes. Remove from heat.

  • While rice is cooking, thinly slice tomatoes. Coarsely chop coriander. Pit olives, then coarsely chop. Grate peel from lemon. Place all in a large bowl. Stir to evenly mix. Add cooked rice. Using a fork, gently stir until evenly mixed. Great with roast chicken or fish. Any leftovers make a delicious rice salad the next day.


Nutrition (per serving)

Calories 123, Protein 2.3g, Carbohydrates 22g, Fat 2.8g, Fibre 0.8g, Sodium 382mg.

Brighten up wintry rice with sunny flavours ? simply stir in grated lemon peel, sun-dried tomatoes and kalamata olives.

Advertisement
Advertisement