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4 small baking potatoes
1 tbsp olive oil
freshly ground black pepper
pinches of cayenne pepper
pinches of salt
Place whole unpeeled potatoes in microwave and cook on high for 6 minutes in a 925-watt oven (8 minutes in a 700-watt oven) until almost soft. Then, wrap in a tea towel. Let sit for 2 minutes.
Slice into thirds lengthwise and place in a large bowl. Drizzle with oil. Grind black pepper overtop. Sprinkle with cayenne and salt. Toss until evenly coated. Spread out on a broiler pan. Broil until golden, about 4 to 5 minutes per side. Serve with sour cream for dipping.
Calories 111, Protein 1.9g, Carbohydrates 21.1g, Fat 2.4g.