Satyr's skewers

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PREP TIME

15 min

Makes

24 skewers and 1-1/2 cups (375 mL) sauce

* PLUS Cooking time: 16 minutes

Ingredients

  • 1 tbsp vegetable oil
  • 1 onion , finely chopped
  • 2 large garlic cloves , minced
  • 1 cup chicken broth
  • 1/3 cup smooth or crunchy peanut butter
  • 1 tbsp hot sauce , such as Dan T's Spiced Cayenne Sauce
  • 1 tbsp finely chopped fresh coriander , optional
  • 500 g skinless, boneless chicken breasts
  • 1 tbsp olive oil
  • 1 tbsp lime juice , or lemon juice, about 1/2 a lime
  • 1 tsp hot sauce
  • 1/8 tsp salt
  • pinch of ground cumin , optional

Instructions

  • Heat vegetable oil in a large frying pan set over medium-high heat. Add onion and garlic. Cook, uncovered and stirring often, until golden brown at edges, from 4 to 5 minutes. Add broth, peanut butter and 1 tablespoon hot sauce. Taste and add more hot sauce, if you wish. Bring to a boil, then reduce heat. Simmer, uncovered and stirring often, about 5 minutes. Remove from heat. Stir in coriander. Cool, then serve at room temperature. Or store, covered, in the refrigerator for 1 week.
  • Cut chicken into bite-size cubes. Heat olive oil in a large frying pan set over medium-high heat. Add all of chicken. Sauté, stirring often, from 6 to 8 minutes. Meanwhile, stir lime juice with 1 teaspoon hot sauce, salt and cumin. Pour over cooked chicken and stir about 1 minute. Place pieces on skewers. You will need about 24 skewers. Serve with dipping sauce.

Nutrition (per serving)

  • Calories
  • 55,
  • Protein
  • 5.6 g,
  • Carbohydrates
  • 1.2 g,
  • Fat
  • 2.2 g,
  • Fibre
  • 0.3 g,
  • Sodium
  • 77 mg.

Therese Taylor uses generous splashes of her Dan T’s Inferno hot sauce here.

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