Italian fig and apricot preserve

Prep 15 min
Total 15 min
Plus Serves: 4

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1/2 cup
honey, (168 g)
1/2 cup
1/4 cup
1/2 tsp
2 cups
dried apricots, (332 g)
1 1/2 cups
dried figs, halved (255 g)
1/2 cup
dried cherries or cranberries, (82 g)
1/2 cup
golden raisins, (75 g)


  • COMBINE honey with water, mustard and salt in a medium saucepan over high. Boil, then stir in dried fruits. Cook until fruit is slightly softened, about 2 min. Remove from heat and cool slightly.
  • SPOON into 4 clean 250-mL Mason jars, then apply lids. Keeps well, refrigerated, for up to 1 week. Reheat on stovetop, or microwave for 1 min. Serve with cheese and crackers.


Calories 36, Carbohydrates 9 g, Fibre 1 g, Sodium 10 mg.
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