Cheesy vegan broccoli and cauliflower bites

This article has not been rated yet.

PREP TIME

5 min

TOTAL TIME

30 min

Serves

12

Cheesy vegan broccoli and cauliflower bites

Photo, Erik Putz.

Close out the year with small plates that pack big flavours!


Ingredients

  • 1 head broccoli , cut into florets (5 cups)
  • 1/2 large head cauliflower , cut into florets (5 cups)
  • 2 tbsp olive oil
  • 1 tbsp nutritional yeast , divided
  • 1 1/2 tsp harissa spice blend
  • 1/4 tsp salt
  • lemon wedge , (optional)

Instructions

  • POSITION racks in top and bottom thirds of oven, then preheat to 425F. Set aside 2 baking sheets.
  • PLACE broccoli and cauliflower in a large bowl. Drizzle with oil and sprinkle with 1/2 tbsp of the yeast, harissa and salt. Toss well to coat. Separate broccoli onto 1 prepared sheet and cauliflower onto the other.
  • ROAST cauliflower in bottom third of oven for 10 min. Then roast broccoli in top third until all vegetables are tender and lightly charred, 15 more min.
  • MIX vegetables together on a platter and sprinkle with remaining 1/2 tbsp of yeast before serving. Serve with lemon wedges.

Chatelaine Quickies: Buffalo cauliflower

Nutrition (per serving)

  • Calories
  • 47,
  • Protein
  • 2 g,
  • Carbohydrates
  • 4 g,
  • Fat
  • 3 g,
  • Fibre
  • 3 g,
  • Sodium
  • 74 mg.
  • Excellent source of
  • vitamin C