Grilled five-spice chicken

Prep 5 min
Total 15 min
Makes 4 Servings

12

Ingredients

4
skinless, boneless chicken breasts
1/2 tsp
1 tbsp
4 tsp

Instructions

  • PREHEAT barbecue to medium.
  • SPRINKLE chicken with five-spice powder and salt. Stir lime juice with brown sugar in a small bowl.
  • OIL grill. Barbecue chicken, with lid closed, until chicken is springy when pressed, 6 to 8 min per side. Brush chicken with lime mixture about 2 min before it is cooked through.

Serve with Hot and sour green beans.

Nutrition

Calories 175, Protein 32 g, Carbohydrates 6 g, Fat 2 g, Fibre 1 g, Sodium 361 mg.

Wine Pairings

Pair it with: A fruity Italian red
A punchy and juicy example of pinot noir, it’s heady with notes of berries and vanilla, and works well alongside Asian-flavoured chicken and spicy green beans.
Our Pick: Concilio Pinot Noir Vigneti delle Dolomiti IGT, ITaly, $12.

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