Chipotle chicken burgers

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PREP TIME

5 min

Makes

4 burgers

* PLUS Grilling Time: 10 minutes
Chipotle chicken burgers

© Royalty-Free/Masterfile


Ingredients

  • 1/3 cup mayonnaise or light sour cream
  • 1 to 2 tsp Tabasco sauce , preferably chipotle-flavoured
  • 1 tsp Dijon mustard
  • 1/2 tsp garlic powder
  • 1 pinch salt and pepper
  • 4 frozen chicken burgers
  • 4 onion or egg buns , optional
  • 1/4 cup crumbled blue cheese , optional

Instructions

  • Lightly oil grill and heat barbecue to medium. In a small bowl, stir sour cream with 1 tsp (5 mL) Tabasco, Dijon, garlic powder, salt and pepper. Taste and add remaining tsp (5 mL) Tabasco, if you wish.
  • Barbecue burgers according to package directions, 5 to 7 minutes per side. Place cooked burgers on bottom half of buns. Spoon sauce overtop, then crumble blue cheese over each. Add top bun. Great with a marinated vegetable or sliced tomatoes.

Nutrition (per serving)

  • Calories
  • 195,
  • Protein
  • 22.5 g,
  • Carbohydrates
  • 3.5 g,
  • Fat
  • 10.1 g,
  • Sodium
  • 732 mg.

Topped with dollops of fiery chipotle cream, these burgers are sure to be a hot favourite with a spicy crowd. Yummy with beef burgers, too!