Grilled asparagus-stuffed chicken breast

Prep 20 min
Total 30 min
Serves 4

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Ingredients

4
skinless, boneless chicken breasts, pounded into 1/4-in. thickness
1/2 cup
Boursin cheese, preferably Garlic and Fine Herbs
12
asparagus, ends trimmed
2 tbsp
butter, melted
1/2 tsp
1/4 tsp

Instructions

  • PREHEAT barbecue to medium-high.
  • SPREAD each cutlet with 2 tbsp Boursin. Place 3 asparagus spears in centre of each cutlet, lengthwise. Roll chicken around asparagus and secure each with 3 to 4 toothpicks.
  • BRUSH chicken bundles with melted butter. Sprinkle with salt and pepper.
  • OIL grill. Place chicken, seam-side down, and cook on all 4 sides, lid closed, until meat is firm when pressed, 2 to 3 min per side. Remove toothpicks before serving.

Nutrition

Calories 294, Protein 26 g, Carbohydrates 3 g, Fat 21 g, Fibre 1 g, Sodium 570 mg. Excellent source of vitamin B6

Chatelaine Quickies: Asparagus fries

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