Oatmeal-stuffed apples
Prep 20 min
Total 45 min
Serves 8
Jan 17, 2019
Chatelaine
Ingredients
Instructions
- POSITION rack in centre of oven, then preheat to 400F. Line a baking sheet with parchment.
- COMBINE oats with almond milk, maple syrup, 2 tbsp butter, pumpkin pie spice and dates in a medium bowl. Using a melon baller, scoop out and discard cores from apple halves. Scoop out more apple flesh, leaving a 1⁄2-in. border with the peel. (Apples should look like small bowls.) Finely chop the apple flesh and stir into oat mixture.
- TRANSFER apples to prepared sheet, then fill each apple with oat mixture.
- MELT and brush remaining 1 tbsp butter overtop.
- BAKE until apples are fork- tender, 22 to 25 min. Transfer to a rack to cool completely. Refrigerate apples in a sealed container for up to 5 days. Drizzle with honey before serving.
Kitchen Tip: To reheat, microwave apples for 45 sec.
Nutrition
Calories 122, Protein 1 g, Carbohydrates 20 g, Fat 5 g, Fibre 2 g, Sodium 38 mg.
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