Have a healthy holiday

Skip the stress this year with survival tips on everything from burning calories while baking to giving a no-nerves toast

Stress-busting secrets

Twelve holiday sanity-savers that are sure to help you feel in control all season long.

Eat, drink and stay fit

How many calories can you burn baking, shopping and tobogganning? You’d be surprised!

Healthy for the holidays

From sleep solutions to seasonal superfoods, 21 tips to keep you fit and functional this season.

Survive the holidays with style

How to cure a hangover, give a no-nerves toast and write an elegant thank-you card.

Meet the parents

Are you ready to bring your guy home for the holidays?

How well do you cope?

Get a handle on your stress-style, and learn how to deal with life’s ups and downs.

Talk to anyone – anywhere!

Take your party season from tense to terrific with 12 easy tips for sparkling conversation.