Give Junior a head start by introducing fruits and vegetables early. Cookies, pop and chips in a child's early years are associated with an IQ two points lower, according to Australian researchers.
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A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.