• Newsletters
  • Subscribe
/
1x
Diet

How to have the smartest baby on the block

The importance of introducing fruits and veggies at an early age...
By Lora Grady
Add Chatelaine(opens in a new tab)
How to have the smartest baby on the block Istockphoto

Give Junior a head start by introducing fruits and vegetables early. Cookies, pop and chips in a child's early years are associated with an IQ two points lower, according to Australian researchers.

The very best of Chatelaine straight to your inbox.

By signing up, you agree to our terms of use and privacy policy. You may unsubscribe at any time.

Advertisement
Advertisement
Copy link
The cover of Chatelaine's Spring 2026 issue.

Subscribe to Chatelaine!

A Bright Spot: Our Spring 2026 issue features 12 colourful DIY decor hacks from guest editor Alexandra Gater. Plus, recipes for protein-packed breakfasts, cheese soufflé and a dreamy rhubarb cake.