Health

The Mediterranean diet is one of the most studied diets out there, shown to promote heart and brain health. Best of all it’s less of an actual “diet” and more of a way of life. (Which means it’s easier to stick to it.)

Plus essential winter walking gear that will make getting out there way more enjoyable!

Intimidated by the idea of a full-sized wand? These small vibrators all fit in the palm of your hand.

Probably not. Here’s what you should be doing to stay well instead.

It’s a multi-million dollar market, and it’s totally unnecessary. Two experts weigh in on feminine hygiene and douching.