Sneak in some extra fibre, vitamins and minerals today. From breakfast to dinner (and dessert), here are eight recipes with an extra helping of whole wheat.
Chatelaine
Made with fresh or frozen blueberries and with a zesty streusel topping, these baked goodies are special enough for dessert in a pinch, or just grab one to go.
Karma Brown
Consumers who think they’re making a healthier choice when they opt to purchase whole wheat bread and products over white bread and refined flours may be surprised to learn that they may be falling victim to persistent confusion about the differences between whole wheat and whole grain breads and products.
Learn the health benefits of these fibre-rich grains, and how to prepare them properly