A refreshing dip is the first of many reasons to head to these exceptional swimming spots
Rachel Chen
From golf to yoga, we've got great outfit ideas to ensure you're exercising in comfort and style.
Robyn Shanks
Suit up! Three-in-one races are the best way to bring out the athlete in you.
Dominique Lamberton
At Chatelaine HQ, we’ve been swept away by winter’s hot new water workouts. Here are the super-trendy exercise classes coming to the (indoor!) pools near you.
Chatelaine
Whether you want weight loss, muscle tone or improved eating habits, we've deconstructed seven of our favourite aerobic workouts to figure out which is best for you.
James S. Fell