Sure, we’re all tired — exhausted even. But do we really need the oft-quoted eight hours of sleep a night in order to be at our best during waking hours?
Chatelaine
Never go to bed angry. It’s a well-worn phrase familiar to almost every generation. But is there any merit to the advice?
Good sleep habits can slim you down, give you energy and slow aging. Here's why you shouldn't skimp on your zees and three expert tips to fight insomnia
The Do Diet: Get the best sleep possible with these dining tips to restore energy and aid weight loss, plus a helpful recipe
Beauty sleep exists; the best apps for holiday travel; Claire Danes and the Latisse controversy; Facebook's Mark Zuckerberg named Time's Person of the Year; and Ms. G goes public with her story.