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Treat yourself to a technology-free afternoon, and clear out mental clutter with these tips and techniques.

Read these expert tips for ways to ensure there's some 'me time' before the new year.

A New Year brings with it renewed hope and greater enthusiasm for making positive changes in our lives. So take a big inhalation of the New Year smell and formulate a plan for putting all that good energy to work. Here are five tips for making the most of 2012.

I love this time of year. Yet, I also hate it. I love it because of all the wonderful things the season brings—gatherings with friends and family, year-end work parties, lovely gifts, yummy food and drinks, fun activities with the kids and more.

Expert tips to help you walk your stress away