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In a bad mood? Learn how to snap out of it instantly
Living

In a bad mood? Learn how to snap out of it instantly

What happened? You were just peacefully relaxing on the sofa and then you started thinking about something your boyfriend or your husband or your mother or your sister — god, it’s always your sister — said or did and now your mind is racing, heaping grievance upon grievance, and you’re completely and utterly miserable.

Chatelaine

2 minutes
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