overeating

We've got expert tips on breaking the cycle of feeding your feelings.

While we're all familiar with finding the bottom of a tub of ice cream when we're sad, a new study shows happiness can have a similar affect on our eating habits.

Yale researchers discover which sugar keeps you feeling fuller, longer.

Sometimes, when I am alone, I will go into the kitchen and begin to eat things that I pretend I don’t eat when I’m among friends, colleagues and family.

Snacking late at night can cause weight gain, insomnia and depression. Break the habit of nighttime binging with these expert tips.