An egg is an egg is an egg — or is it? We crack the code on what the labels on egg cartons really mean. More on different types of eggs at Chatelaine.com

The six types of eggs you eat: Understand your egg carton

a:2:{s:4:"time";d:1410279649;s:6:"author";i:229178;}

How to make the best-ever soft-boiled egg

The best ways to cook different cuts of chicken

eggs

Food

Kitchen Tips

Whether you want to cleanse the body of toxins, or simply looking to boost vitality, try making your own organic juices for an instant energy boost.

10 ways to cleanse the body of toxins with fresh juice

a:2:{s:4:"time";d:1406812907;s:6:"author";i:566068;}

You may not want to hear this, but if you are going to juice make it organic! When you juice conventional vegetables you are likely absorbing all the pesticides, herbicides, fungicides or genetically modified organisms (GMO) stored in them.

The Editorial Team of Chatelaine magazine.

cleansing

Health

Diet

Spring is here! Natasha Turner shows us four gentle ways to cleanse from the inside out.

Four gentle ways to cleanse the body for spring

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Natasha Turner

Detox

Dominique Lamberton; Consulting chef Lynn Crawford

Fruit trees and farmers' fields are bursting with summer bounty this month, so eat eat local food and reap all the bonus health benefits!

Nine health reasons you should eat local food

Do Diets

Do Diet

Here's what you didn't know about the farmers' market: you can find some super cool things to buy! Bee pollen, anyone?

Five cool things to buy at the farmer's market

Take the road less travelled and check out your local farmers' market for fascinating finds and the healthiest options in town

organic

The six types of eggs you're eating, and how they're produced

10 ways to cleanse the body of toxins with fresh juice

Four gentle ways to cleanse the body for spring

Nine health reasons you should eat local food

Five cool things to buy at the farmers' market