Dr. Turner is a regular guest on Dr. Oz — and one of the healthiest people we know. Follow her daily health habits checklist.

The nine daily health habits Dr. Natasha Turner swears by

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19 natural ways to cure your digestive issues

8 healthy ways to give in to your cravings

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Natasha Turner

Health

Wellness

April is oral health care month so we've gathered the best tips to show you how to take care of your teeth. 

How to take care of your teeth at every age

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oral health

The flossing benefits you didn't even know exist — and why you'll be running for the medicine cabinet tonight. 

Flossing benefits: Seven ways it improves your overall health

Four Chatelaine staffers are getting married! They gave us their wedding-day health concerns and we flipped them to a nutrition expert for her best advice. 

Four all-natural ways to look and feel your best on your wedding day 

The Editorial Team of Chatelaine magazine.

wedding

Dr. Janet Tamo shares her tips for getting the cleanest mouth and why it's so important to floss regularly. 

oral health

9 daily health habits Dr. Natasha Turner swears by

How to take care of your teeth at every age

Seven ways flossing improves both health and sex life

Four all-natural ways to look and feel your best on your wedding day

What our mouth tells us about the health of the rest of our body