The flossing benefits you didn't even know exist — and why you'll be running for the medicine cabinet tonight. 

Flossing benefits: Seven ways it improves your overall health

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Natasha Turner

Health

Wellness

Four Chatelaine staffers are getting married! They gave us their wedding-day health concerns and we flipped them to a nutrition expert for her best advice. 

Four all-natural ways to look and feel your best on your wedding day 

The Editorial Team of Chatelaine magazine.

wedding

Dr. Janet Tamo shares her tips for getting the cleanest mouth and why it's so important to floss regularly. 

What our mouth tells us about the health of the rest of our body

hygiene

We scoured the latest medical news to help you look and feel better inside and out.

11 ways to get healthy and happy this spring

happiness

Avoid a major toothache! Dentists dish on the surprising foods and drinks that are hurting your smile.

ODA

Seven ways flossing improves both health and sex life

Four all-natural ways to look and feel your best on your wedding day

What our mouth tells us about the health of the rest of our body

11 ways to get healthy and happy this spring

Five smile saboteurs that are ruining your teeth