Green tea has been linked to weight loss, IBD relief and Alzheimer's prevention. But how much of it is true?
Chatelaine
No need for an ice cream maker: Turns out all that's required to make incredible homemade ice cream is three ingredients and a freezer.
The real stuff's still a must, but check out the new (and surprisingly tasty!) ways to boost your body's sunburn-fighting powers.
From too much sun, to a life spent crash dieting, Dr. Natasha Turner provides all-natural ways to undo some of the effects of your most-damaging habits.
Natasha Turner, ND
Beat cravings and keep control of the scale with these quick tips and supplement ideas from Natasha Turner