Collagen is a major buzzword in the health and beauty worlds. But how can you get the benefits of the power protein at home? We spoke to a nutrition expert Dr. Vidhi Patel to find out

a:2:{s:4:"time";d:1668769900;s:6:"author";i:877628;}

collagen

Health

Red peppers are a source of vitamin A, C and folate. Try them on this world's healthiest pizza recipe.

5 health benefits of red peppers. Plus, our world's healthiest pizza recipe

a:2:{s:4:"time";d:1410365568;s:6:"author";i:566068;}

Seven health benefits of salmon to improve your vitality 

The 5-day gluten-free meal plan you’ve got to try 

The basil and cherry tomato salad that has healing power 

Did you know that eating peppers can increase libido and build collagen? health benefits of red peppers and healthy pizza recipe

The Editorial Team of Chatelaine magazine.

Diet

Healthy Recipes

Get your youthful glow back by adding these proven skin savers to your daily routine.

How to get glowing skin: Five foods your face will love

Get your youthful glow back by adding these proven skin savers to your daily routine

Natasha Turner, N.D., is a naturopathic doctor, Chatelaine magazine columnist, and author of the bestselling books The Hormone Diet, The Supercharged Hormone Diet and The Carb Sensitivity Program. She’s also the founder of the Toronto-based Clear Medicine Wellness Boutique and a regular guest on The Dr. Oz Show and The Marilyn Denis Show.

Natasha Turner

Wellness

Did you know that eating red peppers can increase libido and build collagen? Here are five health benefits of red peppers and a salad pizza recipe

collagen

Everything You Need To Know About Taking Collagen Supplements

Celebs are drinking collagen for younger-looking skin. Does it work?

5 health benefits of red peppers

How to get glowing skin: Five foods your face will love

Vegetarian pesto pizza: Superfood recipe Day 9